It does not matter how slowly we go, so long as we are going and making progress. Celebrate each win, each step forward and live in that celebration.
Power Clean Every 2:00 for 7 sets: 2 Power cleans *GOAL: No failed reps **Compare to 2/19/18 Metcon (AMRAP - Rounds and Reps) AMRAP 10:00 of: 20 Alternating Dumbbell Snatches, (50lbs/35lbs) 10 Burpee box jump overs (24/20")
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