Conditioning
Teams of 3: For Time (30 Minute Cap): 50 Bench Press (115/75) 50/35 Calorie Row 50 Deadlifts (155/105) 50/35 Calorie Row 50 Bench Press (135/85) 50/35 Calorie Row 50 Deadlifts (185/135) 50/35 Calorie Row 50 Bench Press (155/95) 50/35 Calorie Row 50 Deadlifts (225/155) 50/35 Calorie Row L1- DB Bench Press & KB Deadlift
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