15:00 Handstand Skill
RX- 5 sets of 3-5 HSPU into 3 eccentric only HSPU (5 sec descent)
L2- 5 sets of :20-:30 Handstand Shoulder Taps
L1- 5 sets of 2-3 Kick Up Attempts into 5 DB Z Press
Start at last weeks top weight for 5; build each set
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