In the GYM
Conditioning For Time: 200 DU's 30 Clusters (Squat Clean + Thruster) 150 DU's 20 Clusters 100 DU's 10 Clusters 27:00 Time Cap ---------------------------------------------------------------------------------------------------- @ HOME WOD or PARK WOD Conditioning For Time: 800m Run 30 Peoplemakers (Push Up, Row + Row, Clean, Thruster) 400m Run 20 Peoplemakers 200m Run 10 Peoplemakers 27:00 Time Cap
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