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In the GYM
Strength 7 Rounds For Time 10 Box Jumps 15 Power Snatches 20 OHS Rest 3:00 **Score is SLOWEST Round ------------------------------------------------------------------------------------------------- @ HOME WOD or PARK WOD Strength 7 Rounds For Time 100m Run 30 Swings 50' 1A DB OH Walking Lunge Rest 3:00 **Score is SLOWEST Round
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