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In the GYM (BB Version)
Strength E2M x 5 1 Snatch High Pull + 1 Power Snatch + 1 Drop Snatch, Building Conditioning AMRAP 12 24 DU's 12 Power Snatches 75/55 24 DU's 12 Thrusters ---------------------------------------------------------------------------------------------------- @ HOME WOD or PARK WOD (KB/DB Version) Strength E2M x 5 1 Snatch High Pull + 1 Power Snatch + 1 Drop Snatch, Building Conditioning AMRAP 12 24 DU's 12 Power Snatches 75/55 24 DU's 12 Thrusters
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