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11.12.2018

11/11/2018

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Today is a day for the books. Keep the energy high, the attitude on fire and the engine revin'. Determine what you need to do to shave some seconds of this benchmark and commit! Is it less sets? Is it faster thrusters? Make it hurt and lets all be grateful we can.

Fran (Time)
21-15-9  
Thrusters, 95# / 65#  
Pull-ups
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