Max Distance HS Walk
**Rest 2-3 min
2:00 On, 1:00 Off
9 Wallballs @ 30/20lbs
9/7 Cal Row
Max Clean and Jerks @ 135/95lbs
**The 4th and final interval is extended to 3:00 of "work" time.
75 Clean and Jerks is the task - work until completion, or time capped.
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