Holiday Schedule:
11/21- No 7pm Class 11/22- 9am Class only. Free for family and friends! 11/23 - 9am Class, Open gym 10-12 11/24- 8am and 9am I'm not anti-social, I'm selectively social... There's a big difference! Metcon (Time) 50 Toes to bar into: 21-15-9 Power clean (115lbs/75lbs) Front squat (115lbs/75lbs)
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