Conditioning
For Time W/a Partner: 1600m KB Farmers Carry Break up distance any way you wish; while one partner is carrying, the other performs an AMRAP of DB Peoplemakers (Row + Push Up + Row + Clean + S2OH) Time Cap 18:00 Cool Down 3 RFQ 1:00ea Bretzel Stretch 10ea Bent Knee HS Stretch 10 Alt Scorpions w/Pause
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