#Shrimp: a great #LowCal source of #Protein. High in #Vitamins & #Minerals, shrimp promotes brain + heart health due to its omega-3’s and #Antioxidants. Add those honey-garlic elements and you’ve got yourself a #Meal! Visit link in bio for #recipe.
Ingredients: 1. 3 Tablespoons honey 2. 1 Tablespoon reduced-sodium soy sauce 3. ¼ teaspoon crushed chili flakes (optional) 4. 2-3 cloves of garlic, minced 5. 1 pound medium uncooked shrimp, peeled & deveined 6. 1 Tablespoon olive oil 7. Salt and pepper, to taste 8. 2 Tablespoons sliced green onion 9. broccoli or other veggies (to serve) Directions: 1. Whisk honey, soy sauce, chili flakes, and garlic together in a medium bowl. Set aside. 2. In another medium bowl, add shrimp and olive oil. Season the shrimp with salt and ground pepper and toss to coat. 3. Heat a pan over medium-high heat. Place the shrimp into the pan in an even layer. Cook the shrimp on one side until nicely seared, about 1-2 minutes. Flip the shrimp over and cook for another minute or until they’re just cooked but still a little translucent in the center. 4. Pour in the honey garlic marinade and cook until the shrimp is cooked through, about 1 minute more. If desired, remove the shrimp from pan so they don’t overcook, and reduce the sauce a little to thicken. 5. Serve the shrimp with the reduced sauce alongside brocolli or other veggies. Garnish with green onion. Serves 4 - Nutrition info per serving: Cal(240) F(4.3g) C(24g) P(19g)
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