Bring on the #Fiber & #Potassium! With more overall #Nutrients and #LessCalories than the regular potato, #SweetPotatoes are the fit and healthy move these days. Try this #recipe for a fun spin on #starch! Do it for the #aesthetic. Visit link in bio for #recipe.
1. 4 medium sweet potatoes
2. 1 tablespoon unsalted butter, melted
3. 1 teaspoon olive oil
4. 1 teaspoon finely chopped fresh thyme leaves
5. 1 garlic clove, minced
6. salt and pepper to taste
1. Preheat the oven to 425 degrees. Line a baking sheet with aluminum foil.
2. Make a series of 1/8-inch slices along each potato, slicing 2/3 of the way through.
3. Stir together the butter, oil, thyme, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Rub the potatoes all over with the mixture, getting in between the slices.
4. Place on the baking sheet and roast until the center of the potatoes are tender and the outside is crisp, 50 minutes to 1 hour. Halfway through the roasting time, remove the potatoes from the oven and run a fork gently across the tops of the potatoes, using light pressure, to fan the slices and separate them from one another.
5. Add salt and pepper to taste.
Serves 4 - Nutrition info per serving: Cal(170) F(4g) C(24g) P(4g)
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