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#20 (Keto prosciutto egg cups)

5/26/2019

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#AllKetoEverything: this easy snack can be eaten for #Breakfast or taken #OnTheGo. These egg cups are #GlutenFree and #KetoFriendly. Switch it up by adding different #veggies and #garnishes, the possibilities are endless! Visit link in bio for #recipe.

Ingredients:
1. 5 ounces prosciutto
2. 8 large eggs
3. 1/2 cup arugula
4. salt & pepper as desired

Directions:
1. Preheat oven to 350 degrees
2. Spray 8 muffin cups with nonstick spray or coat with oil
3. Line each cup with a slice of prosciutto
4. Add arugula
5. Crack an egg on top of arugula in each cup
6. Place in the oven and bake until the yolk is done to your liking (12-18 minutes)
7. Allow to cool and serve warm.

Serves 8 - Nutrition info per serving: Cal(107) F(6.5g) C(0.5g) P(10g)

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