You’ve got the brawn part down, how about we work that brain? Fitness is largely physical, but the knowledge that goes into things like programming & nutrition is just as significant. Work that mental & throw on a Podcast, these are some of our faves
Have you ever wondered what that little purple icon on your iPhone that says, “Podcasts,” does? It is FULL of, for lack of a better description, radio-style talk shows on a huge variety of topics. You can find a podcast on any topic from fly-fishing to bodybuilding and everything in between. They’re great to throw on in your car while you’re heading to the gym, or even while you’re rolling out after a tough workout.
If you’re interested in fitness/business/nutrition-related podcasts, we like Feed Me, Fuel Me, Impact Theory, Brute Strength, Black Iron Cast, Barbell Shrugged, Joe Rogan Experience, MFCEO, Physical Preparation Podcast, Girls Gone WOD, and so many more.
It’s not enough to just flex your biceps, you’ve gotta flex those brain muscles, too (bro). Now go out there and learn something.
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