6.2.20

WOD in the WILD 

Conditioning

AMRAP 18

15 Alt DB Snatch
12 Plank Pull Through
9 Burpees Over the DB

*E3M, Run 200m

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@ HOME WOD

Conditioning

​AMRAP 18:

15 Alt DB Snatch
12 Plank Pull Through
9 Burpees Over the DB

*E3M, Run 200m