WOD in the WILD
Conditioning AMRAP 18 15 Alt DB Snatch 12 Plank Pull Through 9 Burpees Over the DB *E3M, Run 200m ---------------------------------------------------------------------------------------------------- @ HOME WOD Conditioning AMRAP 18: 15 Alt DB Snatch 12 Plank Pull Through 9 Burpees Over the DB *E3M, Run 200m
0 Comments
Leave a Reply. |
AuthorCoach & Member community blog. Categories
All
|