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In the GYM
Conditioning 10 RFT 10 Burpees 10ea 1A DB Push Press 10 Burpees 10ea 1A DB Hang Squat Clean 30:00 Cap ---------------------------------------------------------------------------------------------------- @ HOME WOD Conditioning 10 RFT 10 Burpees 10ea 1A DB Push Press 10 Burpees 10ea 1A DB Hang Squat Clean 30:00 Cap
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