|
In the GYM
Conditioning "7/4/1776" 7 RFT 4 Bench Press @ BW/75%BW 17 Dbl DB Deadlift 35/25 76 Cal Row Cashout ---------------------------------------------------------------------------------------------------- @ HOME WOD Conditioning "7/4/1776" 7 RFT 4ea DB/KB Bench Press 17 RDL 76 Lungesters Cash Out (Lunge R+Lunge L+1 Thruster)
0 Comments
Leave a Reply. |
AuthorCoach & Member community blog. Categories
All
|
RSS Feed
Location |
|
