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WOD in the WILD
Conditioning E6M x 5 6 Shuttle Runs (25' down = 1 rep) 12ea 1A DB OH Lunge 24 Alt DB Snatch 12ea 1A DB OH Lunge 6 Shuttle Runs ---------------------------------------------------------------------------------------------------- @ HOME WOD Conditioning E6M x 5 6 Shuttle Runs (25' down = 1 rep) 12ea 1A DB OH Lunge 24 Alt DB Snatch 12ea 1A DB OH Lunge 6 Shuttle Runs
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