Q: Why did you start #CrossFit?
A: I started CrossFit to get a more efficient #workout.
Q: Why Octane?
A: Regan was my neighbor when Octane first started up, and my wife started going to Octane and she encouraged me to go with her.
Q: Goals for the year?
A: I have 3 goals for this: 1) Ring Muscle ups 2) Build my real estate business 3) Be present to my wife and daughter.
Q: Any advice for the new members?
A: Work hard and listen to your body.
Coach & Member community blog.