Q: Why did you start CrossFit?
A: I had been going to a globo gym on my own and I didn’t really have an idea of what to focus on for the best results. Eventually I became bored with my workout routine and discouraged in lack of results.
Q: Why Octane?
A: Octane came highly recommended by a close friend and the first week being free was enough incentive to give it a shot!
Q: Goals for the year?
A: Improved mobility and building stamina/endurance for those burner WODs!
Q: Any advice for the new members?
A: Get to Octane and try it out as soon as you can ! The coaches are amazing. It is apparent that they genuinely want to see each member succeed, improve, and have fun. They are innovative, caring, and make every day at Octane a blast! The Octane community is like no other in my opinion (having tried others). I love that we workout together but also know how to have fun and give back locally. #GymFam.
📷 : @brookklynphoto
Coach & Member community blog.