WOD: 7.17.2018

AMRAP 25:00 Run 400 meters *Rest the same amount of time that you ran. 

*Leaderboard is total meters ran, break the 400m up into 100's for logging if needed. For example, if you get 5 rounds + ran half of the next round their score is 2200.

Accessory Work
EMOM for 7:00: Wall Walk + (0:05 - 0:30) Handstand hold based on ability ​